Diario de PennoM, 20 feb. 24

Honestly I am surprised by my weigh in I thought it would be higher due to the stress I have been under the past 2 weeks
Going to try getting back into working out this week....baby steps👍

66,1 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.

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196 kcal

Ejercicio: Fitbymik's 15 min Standing HIIT Cardio Workout/ Super High Intensity - 15 minutos, Fitbymik's 15 min Standing Arm Workout with Dumbbells/ Upper Body - 15 minutos, Samsung Health - 23 horas y 30 minutos. más...