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Oh boy. Time to get back on track! Too much bread and sugar with gkids!
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70,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 61,74g | Prot: 63,47g | Carbh: 106,64g.
Desayuno: Egg, Apples , Kirkland Signature Shelled Walnuts, Skotidakis Feta Cheese, Coffee with Cream and Sugar. Almuerzo: Caesar Salad with Romaine, Nestea Cool Iced Tea, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) , Lettuce Salad with Assorted Vegetables, Flour Tortillas . Cena: Pork Chop (Lean and Fat Eaten), Coffee with Cream and Sugar. más...
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Ganando 3,1 kg a la Semana
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 Comentarios
I’m right there with you!! Time to rein it in.
24 feb. 24 por el miembro: le-ah.
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I am working on doing better too.
24 feb. 24 por el miembro: -MorticiaAddams
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Thx Le-ah and Morticia! We got this.
24 feb. 24 por el miembro: Lindafitter
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It's tough when you're fixing special things for those grandkids. But they are worth it!!
25 feb. 24 por el miembro: rhontique
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Thx Rhontique! We did an “Iron Chef” contest with the kids. Picture fruit roll up tacos with gummy bears, banana sand pop rocks candy as garnish 🥴😂 Fun fun fun!
25 feb. 24 por el miembro: Lindafitter
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Peso Histórico de Lindafitter
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