Diario de Tandyboy, 25 feb. 24

Could be muscle, could be fat, I do look thinner though, and I am wearing clothes that were tight on me once and are now loose.

222,3 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 40,8 kg.    Dieta seguida: 100%.

---

3362 kcal

Grasa: 134,94g | Prot: 386,12g | Carbh: 149,45g.   Desayuno: Torani Salted Caramel Syrup, Dannon Oikos Triple Zero - Peach, Dannon Oikos Triple Zero - Vanilla (Container), Vitasport pro7ein synthesis (White Chocolate Peppermint), Hickory Farms Golden Toasted Crackers, Hickory Farms Mission Jack Blend Cheese, Hickory Farms Beef Summer Sausage. Almuerzo: Great Value Shredded Mild Cheddar Cheese, Salami, Oroweat Whole Grain 100% Whole Wheat Bread. Cena: Vitasport pro7ein synthesis (White Chocolate Peppermint), Prosciutto, Dietz & Watson Capocollo, Fish Sauce, Minced Garlic, DaVinci Almond Syrup, Soy Sauce, Kikkoman Oyster Sauce, Lee Kum Kee Chili Bean Sauce (Toban Djan), Kroger 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), House Foods Shiratake Noodles. Pasa Bocas / Otros: Vitasport pro7ein synthesis (White Chocolate Peppermint). más...