Diario de amyskids, 30 mar. 15

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Registro de peso (no entrada de diario) del 30 marzo 2015

69,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 7,8 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 30 marzo 2015:

1545 kcal

Grasa: 86,60g | Prot: 59,11g | Carbh: 145,81g. Desayuno: Earth Balance Organic Coconut Spread, Mi Casa Flour Tortillas - Soft Taco Style, Fried Egg, Florida Crystals Organic Cane Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Marie Callender's Beef Pot Pie. Cena: Cooked Broccoli (Fat Not Added in Cooking), Denny's Fresh Sautéed Zucchini & Squash, Sea Cuisine Parmesan Crusted Tilapia. Pasa Bocas / Otros: Fisher Pecan Halves, Bananas. más...

4 Seguidores Apoyo

Comentarios

Good Maintain....one of the TWO good results that can happen whenever we weigh-in...have a great rest of the week!!!!!!!

28 may. 15 por el miembro: SuccessThisTime58

well this is an old weigh in. I'm not sure why it looks like it's new lol. This is from March 30. I had to change my start weight because somehow it said I started at 150 but I started at 152. I'm actually down to 147.6 now lol. But thanks! :-) I remained between 150-152 for 5.5 week and then so far have dropped almost 3 in the last 2 weeks.

28 may. 15 por el miembro: amyskids

I am glad you are finally seeing some results on the scale. :)

28 may. 15 por el miembro: izzypup68

Well...thanks for taking the time to bring me up to date AND Congrats on your recent losses!!! :)

28 may. 15 por el miembro: SuccessThisTime58


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Diario de amyskids, 30 mar. 15

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