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Yesterday made one week doing clean eating
So far my thinking is clearer
I have more energy and weighed in today and also had a good weight loss
I am loving this new eating life style
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99,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 22,8 kg.
Dieta seguida: 100%.
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977 kcal
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Grasa: 37,00g | Prot: 40,10g | Carbh: 132,81g.
Desayuno: HEB Cantaloupe Chunks, Tetley Green Tea, Honey, Quaker Steel Cut Oatmeal, Water. Almuerzo: Onions, Tomatoes, Lettuce, Vinegar, Olive Oil, Chicken Breast, Water. Cena: Egg, Olive Oil, Minced Garlic, Zucchini. Pasa Bocas / Otros: Honeydew Melons, Pineapple, Cabot Greek-Style Yogurt - Plain, Unsweetened Frozen Raspberries. más...
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Perdiendo 18,1 kg a la Semana
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 Comentarios
31 may. 15 por el miembro: wholefoodnut
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31 may. 15 por el miembro: Sugar Waffle
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31 may. 15 por el miembro: izzypup68
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31 may. 15 por el miembro: dialla3201
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31 may. 15 por el miembro: Kiwinana
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Keep up the good work. Isn't it great to feel better and think clearer?! Focus on how you feel and you will succeed!
31 may. 15 por el miembro: pollykuz
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Stay with it - it is working!
31 may. 15 por el miembro: HCB
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thank you everyone I haven't felt this good in years
31 may. 15 por el miembro: dialla3201
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please friend me if you are interested in joining my clean eating group
31 may. 15 por el miembro: dialla3201
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That's so awesome! Keep up the good work! :-)
01 jun. 15 por el miembro: Nic Green
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so glad for you I.m very intrested in clean eating but I don't know if I could follow this completly
01 jun. 15 por el miembro: Thivierge
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