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It's Monday again so it must be time to weigh in. Woo! Made it in the 220's ... just barely... but I'm here! Great way to start the week! I hope yours all go as well. Enjoy!
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104,1 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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659 kcal
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Grasa: 33,79g | Prot: 35,58g | Carbh: 58,68g.
Desayuno: gala, spinach, Scrambled Egg (Whole, Cooked). Almuerzo: Onions , Grape Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Scrambled Egg , Cooked Lentils. Pasa Bocas / Otros: carrots. más...
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Perdiendo 4,1 kg a la Semana
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