Diario de Butterfly30, 27 oct. 09

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3 pounds lost this month. Next month's goal is to be down 5 to 8 pounds. Have a great Tuesday. As for me I wish it was Friday. LOL

Chow mi` Bellas...

The Butterfly~

111,1 kg Disminuído hasta ahora: 6,8 kg. Aún para ir: 40,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 octubre 2009:

1223 kcal

Grasa: 45,50g | Prot: 73,44g | Carbh: 139,35g. Desayuno: Instant Oatmeal, Jennie-o turkey franks, eggs. Almuerzo: Footlong Black Forest Ham. Pasa Bocas / Otros: Original Powder Creamer, one A day, splenda packets, water, Fiber choice, Coffee. más...

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

WOO HOO! You are doing GREAT! Like that you are setting attainable goals for next month. Take it a day at a time and you WILL reach that goal! ((((HUGS & LOVE))))) :-)

27 oct. 09 por el miembro: mbhpro

Thank you MB that is what I am doing! One day at a time :D

27 oct. 09 por el miembro: Butterfly30

Great goal! Good luck!

27 oct. 09 por el miembro: Shia34

Most of the Italian I know would get slapped at a bar so I'll just say I'm sure you'll have no problem reaching your goal for next month. Grande goal! Puma buona fortuna! (What Shia said lol)

27 oct. 09 por el miembro: splendidhammer

Splendid~ Je ne parle pas Francais = I don't speak french LOL I just use words for DRAMATIC flair...Haha Thank you and Shia for the vote of confidence. It truly keeps me encouraged! TTFN Puma's ROCK :D

27 oct. 09 por el miembro: Butterfly30

Yes pumas do rock. I've been saying that since you've know me lol.

27 oct. 09 por el miembro: splendidhammer

Go girl!

28 oct. 09 por el miembro: soulsearcher


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