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I think this was more muscle as I am seeing definition in more places.
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217,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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3455 kcal
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Grasa: 152,62g | Prot: 365,49g | Carbh: 189,17g.
Desayuno: Ketchup, Kraft 3 Cheese Mexicana Shredded Cheese, Parmesan Cheese (Grated), Nearby Eggs Large Eggs, Jennie-O Ground Turkey 85/15. Cena: Parmesan Cheese (Shredded), Kraft 3 Cheese Mexicana Shredded Cheese, Prego Pizza Sauce (Pizzeria Style), Arnold Healthy Multi-Grain Bread. Pasa Bocas / Otros: Vitasport pro7ein synthesis (White Chocolate Peppermint), vitamatic fiber gummies. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de Tandyboy
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