Diario de Almost Skinny Mary, 23 mar. 24

Lots of carbs, miserable amount of protein.. what else could I expect, gym wouldn’t save me 😭😭😭 I deserved it 💔

54,4 kg Disminuído hasta ahora: 6 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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2395 kcal

Grasa: 107,21g | Prot: 81,60g | Carbh: 262,94g.   Desayuno: Tesco Greek Style Yoghurt, Almond Milk, Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk, Cadbury Hot Chocolate , Tesco Blueberries, Oats . Almuerzo: Babybel Mini Orginal Cheese, Peanut Butter, Kingsmill White Bread, Sun Grown Cashew Nuts. Cena: Waitrose Halloumi Fries, McDonald's Big Mac. Pasa Bocas / Otros: Tesco Hot Cross Buns, Nestle Aero Golden Honeycomb. más...