|
Weekend was rough. Pizza's, cake, cookies... And I was cold.
Not an excuse but I was just fed-up on Friday my weight-in was 300g up!!! After being super good the entire week. i broke my iPhone screen for the second time this week... so yes, I'm upset and fed-up.
feeling better this morning. Going to give it my All and see where we end up on Friday. Also going to try and keep away from the scale until I visit Mico for my weigh-in.
|
74,9 kg
Disminuído hasta ahora: 63,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
952 kcal
|
Grasa: 28,17g | Prot: 49,90g | Carbh: 125,49g.
Desayuno: Jungle Oatso Easy Banana & Toffee. Almuerzo: KFC Famous Bowl. Cena: Yellow Sweet Corn, Smash Instant Mash Potato, Weigh-Less Herbed Pork Bangers. Pasa Bocas / Otros: Smartbite Pretzel & Cracker Mix, Woolworths Ayrshire Fat Free Fresh Milk, Nestle Hot Chocolate. más...
|
Ganando 7 kg a la Semana
|