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No difference. Baseball is wearing me down. It's not the same exercise as my stationary bike. Going on vacation from 19th to July 4th. I'll be fishing everyday. Not a lot of exercise there. I'll be doing some swimming too but it doesn't feel like exercise. I'm ready for vacation anyway. Can't come soon enough.
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108,0 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1628 kcal
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Grasa: 54,88g | Prot: 86,22g | Carbh: 197,85g.
Desayuno: Bananas, Dannon Light & Fit Yogurt - Strawberry (Container), Pure Protein 100% Whey Protein - Vanilla Cream, Coffee. Almuerzo: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce, American Cheese, Mayonnaise. Cena: Contessa Chicken Florentine. Pasa Bocas / Otros: Great Value Frozen Blueberries, Cheerios. más...
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3350 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Estiramiento (Yoga) - 15 minutos, Trabajo de Escritorio - 7 horas, Cocinar - 30 minutos, Conduciendo - 2 horas, Durmiendo - 8 horas, Descansando - 5 horas y 55 minutos. más...
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peso estable
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