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ok lets try this again. I am so discouraged and unhappy with myself, here I am again going to give it the old college try. Now that I've gained back almost everything that I had lost UGH!!! Heres to it working forever this time
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99,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Poco.
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1286 kcal
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Grasa: 37,90g | Prot: 70,38g | Carbh: 165,06g.
Desayuno: coffee, cinnamon, splenda, apples and cinnamon oatmeal great value. Almuerzo: campbells chunky classic chicken noodle, mini cut carrots, turkey meal. Cena: cream of chicken soup, stove top stuffing, boneless skinless chicken breast, sugar free cherry gelatin. Pasa Bocas / Otros: water, peanuts in the shell, hormel canadian bacon pizza style, granny smith apple, cheese head string cheese. más...
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2941 kcal
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Ejercicio:
Sentado - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, Tareas del Hogar - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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peso estable
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