Registro de peso (no entrada de diario) del 29 marzo 2024
|
76,9 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 11,1 kg.
Dieta seguida: 100%.
|
|
1087 kcal
|
Grasa: 65,16g | Prot: 84,76g | Carbh: 43,06g.
Desayuno: Trader Joe's Diced Onions, Kiolbassa Polish Smoked Sausage, Friendly Farms Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Strawberries, Egg, BioTrust Ageless Multi-Collagen, Kirkland Signature Organic Coconut Oil, Honey, Olive Oil. Almuerzo: Harmony Keto Matcha, Friendly Farms Coconut Milk. Cena: Publix Red Bell Pepper, Pork Steak or Cutlet (Lean and Fat Eaten). más...
|
Perdiendo 4,0 kg a la Semana
|
 Comentarios
Struggled all night Wednesday night, all day yesterday to get my 'sleeping' guts awake and after using otc products x 4(!!!) succeeded. Funny thing eh, today I'm back to my lowest. Gonna have a heart-to-heart with my PCP. Not going to keep taking Mounjaro. My body does not like it, my mom had thyroidectomy for precancerous cold nodes and she also had gastroparesis...I'm not a gambler. Too many risk factors.
29 mar. 24 por el miembro: GopherIt2
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GopherIt2
|