Diario de RobHendershot, 02 abr. 24

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Another 4lbs drop since I was weighed at drs office at last Thursday.

116,6 kg Disminuído hasta ahora: 25,4 kg. Aún para ir: 38,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 abril 2024:

996 kcal

Grasa: 34,95g | Prot: 73,45g | Carbh: 106,08g. Desayuno: Hill Country Fare Smoked Sausage, Scrambled Egg (Cholesterol-Free Frozen Mixture), Great Value Shredded Mild Cheddar Cheese Fat Free, Great Value Diced Potatoes, La Banderita Yellow Corn Tortillas , Great Value No Sugar Added Mixed Fruit. Cena: Perdue Grilled Chicken Breast Strips, Udi's Gluten Free Pizza Crust. más...