Diario de graciepoo, 26 ago. 07

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Well, I am back from vacation and the damage is done. I gained 5 lbs over the past 10 days. that is awful. I didn't even pig out, i just ate what i wanted and didn't watch my carbs. I had a great time though and I will start back on Phase 1 fresh on Monday.

92,1 kg Disminuído hasta ahora: 2,7 kg. Aún para ir: 19,5 kg. Dieta seguida: Poco.

Ganando 1,8 kg a la Semana

Apoyo

Comentarios

Good to have you back! I know you aren't happy about the 5 pound gain, but look at the big picture: you're still a lot lighter than you were two months ago.

26 ago. 07 por el miembro: dheimer

yeah, and my husband is joining me this time so things should be much easier.

26 ago. 07 por el miembro: graciepoo

I bet you'll find that when you start watching your diet again, those pounds will fall off. Keep drinking a lot of water to help. Good luck!

26 ago. 07 por el miembro: Cricket

Agreed. You had good success on phase 1 last time and I bet you'll make great progress now. Best of luck!

26 ago. 07 por el miembro: Herbie


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