A little drop!! Like it!!
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103,2 kg
Disminuído hasta ahora: 21,5 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1835 kcal
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Grasa: 64,53g | Prot: 144,15g | Carbh: 182,50g.
Desayuno: Starbucks Rolled & Steel-Cut Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coombs Family Farms Organic Pure Maple Sugar, Great Value Frozen Mixed Berries, Dried Black Walnuts , Kiwi Fruit. Almuerzo: Grape Tomatoes, Great Value Frozen Broccoli Florets, Italian Salad Dressing , Mixed Salad Greens, Flavored Rice Mixture, Chicken Breast. Cena: Nature's Place Boneless Skinless Chicken Breast, Sam's Club Kaiser Roll, Cherry Tomatoes, American Cheese, Chick-fil-A Honey Mustard Sauce, Cucumber (with Peel) , Celery , Mixed Salad Greens, Italian Salad Dressing , Mixed Salad Greens, Tomatoes. Pasa Bocas / Otros: Great Value Canned Tuna, Ritz Crackers - Fresh Stack, Pure Protein Chocolate Deluxe High Protein Bar (Small), Oranges . más...
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Perdiendo 1,0 kg a la Semana
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