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It's supposed to be CN tonight but I might leave it a day or three, see if weight loss continues. I'll just see how the say goes.
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147,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 38,6 kg.
Dieta seguida: Bien.
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3059 kcal
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Grasa: 238,97g | Prot: 217,95g | Carbh: 3,49g.
Desayuno: Fried Egg with Fat. Almuerzo: Coconut Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Lamb Roast (Lean and Fat Eaten). Cena: Olive Oil, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised). Pasa Bocas / Otros: Bulletproof Coffee, Decaffeinated Coffee. más...
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Perdiendo 4,8 kg a la Semana
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