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The half kilo I lost last week has found me. Annoying! Had such a busy work week that I've not focused on my health or sleep.
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67,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 44,01g | Prot: 57,06g | Carbh: 103,38g.
Almuerzo: Hellmann's Vegan Mayo, White Bread , This Isn't Bacon Plant Based Bacon. Cena: Tortilla Corn Chips, Cashew Nuts, Better Nature Tempeh. Pasa Bocas / Otros: Cabernet Sauvignon Wine , Cypressa Stuffed Vine Leaves. más...
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Ganando 0,7 kg a la Semana
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