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Normal Day APRIL 23 2024 Yesterday MEALS (2) Calories 1631 Carbs 95g Fibre 10g Protein 118g Sugar 10g Fat 83g C/F/P% 24/47/29 (M) 83mg/dl. 30min yoga 20min body weight 3ml walk 0ml bike 120min swim 34 days to cruise I am feeling better. It is amazing what movement, sunshine, and food can do for your body and mental attitude. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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878 kcal
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Grasa: 24,73g | Prot: 51,49g | Carbh: 107,18g.
Desayuno: Chicken Fat , Garlic, White Flour. Cena: Hunt's Tomato Paste, Onions , Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten), Sweet Red Peppers , Cooked Beets (from Fresh), White Rice. más...
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peso estable
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