Diario de keepitoff-keto, 26 abr. 24

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After a pretty poor day of eating 😩 coffee date with cake, Mc Donalds lunch and a carb heavy dinner. Cutting back on the carb intake again today. Keto was giving me stomach cramps but was working 😩 trying out low carb instead to see how that goes.

56,1 kg Disminuído hasta ahora: 1,1 kg. Aún para ir: 4,1 kg. Dieta seguida: Bien.

Ganando 7 kg a la Semana

5 Seguidores Apoyo

Comentarios

Don’t be hard on yourself I can only speak for myself but district of diets are not for everyone and deprecation is something I dislike the blood type diet is the only thing that seems to work for me & doesn’t feel like dieting I’ve lost ;4kgs in a month hope this helps xx

26 abr. 24 por el miembro: Nadia Awni


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Diario de keepitoff-keto, 26 abr. 24

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