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Mikie
Diario
13 may. 24
Diario de Mikie, 13 may. 24
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Was a great enjoyable weekend. Good food, good company. A little discouraged about the weigh in, kinda got used to a downward weight trend. Its a new week, still within 10lbs of my initial goal. Weather is beautiful today. Happy Monday
94,2 kg
Disminuído hasta ahora:
17,8 kg
.
Aún para ir:
17,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 13 mayo 2024:
898 kcal
Grasa: 69,30g | Prot: 65,57g | Carbh: 6,50g.
Cena:
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Market Pantry Swiss Deli-Style Cheese Slices, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Jet's Ranch Dressing.
más...
3012 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Ganando 3,0 kg a la Semana
9 Seguidores
Apoyo
Comentarios
Glad you enjoyed such a good weekend! And dont be discouraged. You have done beyond amazingly well. This little blip will level right out again. Body needs to rest a little sometimes. You're doing fine! Happy Monday-almost-Tuesday!
13 may. 24 por el miembro:
Windy Day
Thank you Windy! All is well. But thank you for the support. You are always so encouraging. (Actually this app is very full of supportive people) Thanks just the same and happy "almost tuesday" also.
13 may. 24 por el miembro:
Mikie
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