|
A small loss this week. That's not unusual after a big loss last week. 🙂
|
104,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
|
|
3366 kcal
|
Grasa: 172,65g | Prot: 164,83g | Carbh: 298,34g.
Desayuno: Cadbury Wunderbar, Coffee with Milk, Schneider's Juicy Jumbos, Healthy Choice Greek Yogurt Bars . Almuerzo: Lactantia Salted Butter, Country Harvest 12 Grain, Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Chalet Dipping Sauce. Cena: Healthy Choice Greek Yogurt Bars , Cadbury Wunderbar, Eat Smart Sweet Kale Vegetable Salad Kit (85 g), High Liner Pan-Sear Cod. Pasa Bocas / Otros: Schneider's Juicy Jumbos, Metamucil Fibre Gummies, Healthy Choice Greek Yogurt Bars. más...
|
|
3116 kcal
|
Ejercicio:
Tareas del Hogar - 3 horas y 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,5 kg a la Semana
|
 Comentarios
17 may. 24 por el miembro: doorknocker26
|
Ladybug...I see that you did some gardening - care to share some pics of your gardens??
17 may. 24 por el miembro: -Nadja-
|
Nadja, I will post some when everything is cleaned up. Just getting started. Hopefully weather is good next week to get stuff done. 💐🙂
17 may. 24 por el miembro: ladybug066
|
oh I am so giggling to myself here Ladybug...a gardener's work is never done! LoL ThnQ for considering sharing photos...I love seeing what other people have in their gardens!!
18 may. 24 por el miembro: -Nadja-
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ladybug066
|