Registro de peso (no entrada de diario) del 17 mayo 2024
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70,7 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 70,7 kg.
Dieta seguida: Bien.
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4468 kcal
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Grasa: 242,53g | Prot: 234,57g | Carbh: 410,86g.
Desayuno: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kirkland Signature Black Forest Ham, Kraft Velveeta Cheese Slices. Almuerzo: Bibigo Mini Wontons Chicken & Cilantro, Apples , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bananas , Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios (37g), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kirkland Signature Rotisserie Seasoned Chicken Breast, Almonds . Cena: Oreo Oreo Thins, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, General Mills Honey Nut Cheerios (37g), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Velveeta Cheese Slices, Kirkland Signature Rotisserie Seasoned Chicken Breast. Pasa Bocas / Otros: Clif Bar Clif Bar - Chocolate Brownie, Pure Protein Chocolate Peanut Butter High Protein Bar. más...
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Perdiendo 0,1 kg a la Semana
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