Registro de peso (no entrada de diario) del 21 mayo 2024
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68,3 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1195 kcal
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Grasa: 65,25g | Prot: 76,93g | Carbh: 87,53g.
Desayuno: Trader Joe's High Protein Organic Tofu - Super Firm, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, Kirkland Signature Unsweetened Almond Milk, Coffee. Almuerzo: Albertsons Pepper Jack Cheese, Triscuit with Hint of Salt Crackers, Trader Joe's Balsamic Vinegar of Modena, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Strawberries , Endive . Cena: Sargento Mozzarella Shredded Cheese, Tassos Olives Stuffed with Garlic and Jalapeno, 01-25-24 Spaghetti Sauce, Trader Joe's High Protein Organic Tofu - Super Firm, Zucchini . Pasa Bocas / Otros: Trader Joe's Dry Roasted Unsalted Almonds. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de TheRealMrsQ
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