Weight loss has slowed a bit, but 11 pounds gone in 21 days. Not too bad for me.
|
105,2 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
|
|
796 kcal
|
Grasa: 53,49g | Prot: 64,48g | Carbh: 11,09g.
Desayuno: Crushed Tomatoes (Canned), Mozzarella Fresca Fresh Mozzarella, Pepperoni, Black Olives, Egg, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Almuerzo: Hy-Vee Celery Sticks, Sweet Onions, Kroger Heavy Whipping Cream, Swanson 100% Natural Chicken Broth, Cheddar Cheese. Cena: Hellmann's Real Mayonnaise, Haddock (Fish). más...
|
Perdiendo 0,6 kg a la Semana
|