This week I felt the cold and was hungry so I added more potatoes to my eating plan Happy with my weight loss.
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92,4 kg
Disminuído hasta ahora: 26,6 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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711 kcal
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Grasa: 9,13g | Prot: 69,10g | Carbh: 78,83g.
Desayuno: Mr Sauce Maple Syrup Zero, Health Connection Wholefoods Digestive Bran, Jungle Oats, Coffee. Almuerzo: Sasko Low Gi Wholewheat Brown Bread, Nola Salad Dressing Reduced Oil Lite, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets. Cena: Sweet Red Peppers , Carrots , Onions , White Potatoes (Flesh and Skin) , Checkers Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. más...
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Perdiendo 1,1 kg a la Semana
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Comentarios
You and me both! I always feel cold now
27 may. 24 por el miembro: 477ysvhfm8
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Peso Histórico de Heidi Rankin
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