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Too many fats and carbs
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57,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Poco.
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1298 kcal
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Grasa: 58,49g | Prot: 78,86g | Carbh: 129,11g.
Desayuno: Philadelphia Whipped Cream Cheese Spread, Wasa Whole Grain Crispbread, Land O'Lakes Mini Moos Half & Half Creamers, Strawberries, Honeysuckle White Lean Turkey Breakfast Sausage, Jennie-O Turkey Bacon, Egg White. Almuerzo: Good Sense Raw Sunflower Seeds, Strawberries, Grape Tomatoes, T. Marzetti Fat Free Ranch Salad Dressing, Raw Vegetable, Great Value Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Kroger Fat Free Skim Milk with Vitamins A & D, Philadelphia Whipped Mixed Berry Cream Cheese, General Mills Fiber One Original, Fresh & Easy Romaine Lettuce, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Ice Cream, Hershey's Dark Chocolate Nuggets with Almond. más...
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Ganando 1,3 kg a la Semana
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