Diario de RobHendershot, 30 may. 24

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I had a drs appointment this morning for something unrelated to illness; and todays weight was 242lbs, well it’s good that my weight is down but it’s not good that I’ve found out I’ve got another sinus and uri; upper respiratory infection; back on antibiotics again.

109,8 kg Disminuído hasta ahora: 32,2 kg. Aún para ir: 31,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 mayo 2024:

927 kcal

Grasa: 33,30g | Prot: 87,07g | Carbh: 78,26g. Desayuno: Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee with Sugar, Ore-Ida Shredded Hash Brown Potatoes. Almuerzo: Boost Just Protein, Pure Protein Chocolate Peanut Caramel High Protein Bar. Cena: Great Value Fully Cooked Grilled Chicken Breast, Yellow Summer Squash, Kraft Macaroni & Cheese as Packaged. más...

Perdiendo 1,4 kg a la Semana

23 Seguidores Apoyo

Comentarios

Yikes! Hate URIs. I hope you have a speedy recovery!

30 may. 24 por el miembro: -MorticiaAddams

Didn’t know I had it till he checked me out after he heard me coughing

30 may. 24 por el miembro: RobHendershot

Good thing he noticed it! Hope it goes away quickly.

30 may. 24 por el miembro: jenjabba

Get well soon!!!!!

30 may. 24 por el miembro: Diana 1234

That to you both I’m currently on antibiotics for 10 days and still tracking and walking

30 may. 24 por el miembro: RobHendershot

I suggest wearing a mask when you go outside. I have to do this to avoid sinusitis. Get well soon!

30 may. 24 por el miembro: brazillec

brazillec, I don’t feel sick and it was a shock when I went in for just a cpap checkup

30 may. 24 por el miembro: RobHendershot

It's been a rough winter and spring for illness this year. Sorry to hear, hope those antibiotics kick in quick!

31 may. 24 por el miembro: Windy Day

Holly thanks; it’s been very rough and I feel worse today than I did yesterday; but I still managed 3 miles of walking yesterday

31 may. 24 por el miembro: RobHendershot

Rob may I ask, do they prescribe/encourage probiotics with the antibiotics? My husband just did a 10 day course of antibiotics (no convo from GP about probiotics) and it took 2 weeks for his gut health and lower GI to become functional, they just reek havoc on gut biome. Hope you’re doing well and don’t have to go through this!

31 may. 24 por el miembro: Sarahhorton

@sarahhorton I’ve had gut problems since July 2018 and yes I take probiotics every day and I just wait a couple of hours after taking my antibiotic before taking the probiotic. Probiotics should be taken with a meal and it takes a while to find the right one to take. I finally found one that works now and it is called FORTIFY, you can find it at Walmart or another pharmacy in your area.

31 may. 24 por el miembro: RobHendershot

I’ll check it out - that’s for the intel. All the best!

31 may. 24 por el miembro: Sarahhorton


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