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Walked to work three days this week, twice in rain, but at least my work shorts have come out and I actually need a belt to keep them from slipping down. Last week I got a bit too fast and loose with my eating and somehow we ended up with a bakewell pudding, chocolate cake and scones in the house over the weekend and it just got a bit ridiculous. Hence I've started tracking calories again on Monday even though I still had some of the pudding to finish.
It's quite difficult when you're trying to eat up to 30 plant foods a week and then your husband brings home a giant loaf of soft white bread and another pack of scones randomly in a week where he's not home for lunch much - so I feel I have to eat it because I hate to waste food. I need him to stop buying things that are on offer - it's not a good deal if it doesn't fit into my plan to stay healthy and eat good nourishing nutrient dense foods. He needs to mosey down the fruit and veg aisles for yellow stickers instead of down the bread and bakery ones!
On the plus side at one point we also had some wonderful sweet dark cherries, blackberries, blueberries, peaches and a honeydew melon so those were delicious!
Anyhoo, so my step-count for the week wasn't bad and I got to chat with friends at a pub on the bank holiday Monday and also potentially made a new friend visiting her shedquarters at the end of her garden. She's a jewellery maker who also moulds reclaimed metals like copper and bronze so it was fun to see her little kilns, all her tools and paraphernalia and her beautiful little garden with lots of birds visiting bird-feeders and her little jack russell occasionally wanting us to throw his favourite bit of rock to fetch.
I feel very grateful to have met her and another lovely women whom I've been out on a few walks with through the monthly creative networking thing I've been going to since December. I feel like I'm slowly coming out of my perimenopause cocoon and making some new local friends, which was very much needed. I still value all the lovely friends I've made here on FS so I hope to be more active here when I have some time. Hope you're all well and wishing you a fab weekend!
On Sunday we'll be going to a family fair type thing in a park close to our new house. Not sure if I mentioned that before, but we had an offer accepted in early April. I am still not quite believing that it's all happening until someone gives me a date when we'll get the keys (or perhaps when we sign the contracts). Until then it seems rather tentative and fragile and I'm almost preparing to start looking on Rightmove again, but silently holding fingers crossed that the sale goes through smoothly.
That was my Friday morning occasional ramble. I will try to be more regular and start to get some weight shifting in the right direction again next week. I've taken the odd photo of my food, but then just don't seem to find the time to post it so I need to engage more. It can and will be done and some Rock Stars on FS have spurred me on! Keep on Rock'in! x
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68,4 kg
Disminuído hasta ahora: 17,6 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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2303 kcal
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Grasa: 78,20g | Prot: 76,54g | Carbh: 272,23g.
Desayuno: Aldi Walnut Halves, Bananas, Aldi Unsweetened Soya Milk, Bokomo Pronutro Banana Flavoured, The Foodie Market Flaxseed, Harvest Morn Bran Flakes. Almuerzo: Just Free Vanilla Soya Pot, Jam (All Flavors), M&S Food Plain Scone, Aldi Unsweetened Soya Milk. Cena: Carlos Stonebaked Margherita Pizza (165g), Aldi Mixed Leaf Salad. Pasa Bocas / Otros: Dairyfine Turkish Delight, Alesto Soft Pitted Prunes, Chenin Blanc Wine, Doritos Tangy Cheese (30g). más...
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Ganando 0,4 kg a la Semana
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