Registro de peso (no entrada de diario) del 31 mayo 2024
|
49,3 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1662 kcal
|
Grasa: 70,75g | Prot: 82,91g | Carbh: 196,18g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, 365 Organic Blueberries, Wholly Avocado Avocado Minis. Almuerzo: Ground Beef (Cooked), Melissa's Bitter Melon, Cooked Summer Squash, Cooked String Beans (from Fresh), Wegmans Cooked Shrimp. Cena: Kind Breakfast Dark Chocolate Cocoa, Chateau Chocolat Cashew Caramel Clusters, Thai Kitchen Peanut Satay Sauce, Cooked Eggplant (Fat Added in Cooking), Frieda's Bok Choy, House Foods Organic Tofu Firm, Sweet Cherries (Queen Anne, Bing). Pasa Bocas / Otros: Siete Grain Free Cinnamon Chips (Churro Strips), Apples , Good Culture Organic Cottage Cheese, Jelly Doughnut, PopCorners Popped Corn Chips - Kettle, Siete Grain Free Cinnamon Chips (Churro Strips), Smartfood White Cheddar Cheese Popcorn, 365 Organic Blueberries, Smart Portion Banana Muffins, Hu Salty Dark Chocolate , Archer Farms Raw Mixed Nuts, 365 Organic Blueberries, Good Culture Organic Cottage Cheese. más...
|
|
2150 kcal
|
Ejercicio:
Run midnight run - 35 minutos, Walk - 30 minutos, Apple Health - 22 horas y 55 minutos. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SaydeeG
|