Diario de bonthronm, 12 jul. 15

GOING DOWN DOWN BABY :) :) BY SEPT I WANT TO BE AT MY FIRST GOAL WEIGHT AND I AM DETERMINED TO ACHIEVE IT.

101,6 kg Disminuído hasta ahora: 48,1 kg.    Aún para ir: 29,0 kg.    Dieta seguida: 100%.

---

991 kcal

Grasa: 53,49g | Prot: 85,86g | Carbh: 52,73g.   Desayuno: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. Almuerzo: Heluva Good HELUVA GD XSHRP STICK YLW. Cena: Iron Chef General Tso's Sauce & Glaze, Yellow Summer Squash, Uncooked Boneless Chicken Breast, Onions, Colavita Extra Virgin Olive Oil. más...