Registro de peso (no entrada de diario) del 16 junio 2024
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76,9 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2012 kcal
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Grasa: 71,72g | Prot: 62,33g | Carbh: 231,63g.
Desayuno: Coffee with Sugar, Grapes, Strawberries , Kiwi Fruit, Oranges (with Peel) . Almuerzo: Snickers Snickers, Saputo Mozzarellissima, Byblos Tandoori Naan Bread, Keurig Hot Chocolate, Classico Italian Sausage, Peppers & Onions, Ruffles Regular Potato Chips. Cena: Cooked Green String Beans (from Canned), Cavendish Farms Garlic & Rosemary Potato Wedges , Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Red Table Wine , Joe's Tasty Travels Toasted Corn, La Cocina Tortilla Chips, Selection Medium Salsa, Captain Morgan Original Spiced Rum, Doritos Nacho Cheese, Red Table Wine, Ruffles Regular Potato Chips. más...
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Ganando 5,1 kg a la Semana
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Comentarios
Now that’s a surprise. I’ve really turned things around for myself in the past few weeks. A 3 pound weight increase in two days, I’m thinking water weight? We will see.
16 jun. 24 por el miembro: DomOlive
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Peso Histórico de DomOlive
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