Registro de peso (no entrada de diario) del 22 junio 2024
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78,8 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 87,53g | Prot: 57,89g | Carbh: 110,63g.
Desayuno: Zachary Yogurt Covered Pretzels, Coffee (Brewed From Grounds), Great Value 4% Cottage Cheese, Walnuts, Blueberries, Great Value Heavy Whipping Cream, Smart Basics MCT Oil. Almuerzo: Hershey's Payday (Snack Size). Cena: Hidden Valley Buttermilk Ranch Dressing, Crystal Farms Shredded Cheddar Cheese, Mixed Salad Greens, Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Daisy 4% Small Curd Cottage Cheese, Butter , Baking Powder or Buttermilk Biscuit (Home Recipe), Cooked Green Peas (from Canned, Fat Not Added in Cooking), Carrots, Roasted Potato, Ingles Beef Chuck Roast Boneless. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de Donna Mashburn
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