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Eating less and moving more!
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63,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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378 kcal
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Grasa: 8,64g | Prot: 20,37g | Carbh: 56,01g.
Almuerzo: Trader Joe's Balsamic Glaze, Couscous (Cooked), Kidney Beans (Canned), David Seeds Pumpkin Seeds, Boiled Egg, White Tuna Fish (Drained Solids In Water, Canned), Bell Peppers, Green Peas (Frozen), Cucumber (with Peel), Lettuce, Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Onions. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de JustJo23
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