Registro de peso (no entrada de diario) del 26 julio 2024
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70,8 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2010 kcal
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Grasa: 57,02g | Prot: 174,12g | Carbh: 200,42g.
Desayuno: Sugar, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Jif Simply Jif Creamy Peanut Butter, Bananas. Almuerzo: Egg, All Whites 100% Liquid Egg Whites, Great Value Black Beans (Frijoles Negros), Kettle & Fire Beef Bone Broth, Trader Joe's Fully Cooked Organic Quinoa, Jennie-O Ground Turkey 93/7, Jell-O Sugar Free Cherry, Great Value Frozen Mixed Berries. Cena: Egg, All Whites 100% Liquid Egg Whites, Miso Master Organic Red Miso, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Smucker's Low Sugar Strawberry Preserves, Kellogg's All-Bran Buds, Raisin Bran, Slim-Fast Creamy Chocolate Protein Meal Shake, PB Trimmed Powdered Peanut Butter. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de steveputer
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