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Had a perfect eating day... I am proud of myself, and hoping tomorrow I will be down a little bit more.. 2 weeks induction done!!! Sticking with it two more weeks, than onto fruit... slowly!!
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114,6 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 28,8 kg.
Dieta seguida: Bien.
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1506 kcal
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Grasa: 116,21g | Prot: 97,72g | Carbh: 13,93g.
Desayuno: onion, pork sausages, butter, cheddar chesse, eggs. Almuerzo: hellmans real mayonnaise, roasted chicken. Cena: ceasar dressing, butter, chicken wings, franks hot sauce. Pasa Bocas / Otros: cherry tomatoes, peppers, taylor organic greens, cucumber, onion. más...
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Perdiendo 0,6 kg a la Semana
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