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I was hoping for a bit more, but, wohooo 13.4 lbs in 2 weeks is pretty damm good.
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114,1 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 28,4 kg.
Dieta seguida: 100%.
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1461 kcal
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Grasa: 100,40g | Prot: 109,25g | Carbh: 29,57g.
Desayuno: Bacon, onion, pork sausages, butter, cheddar chesse, eggs. Almuerzo: chicken, ceasar dressing. Cena: kraft medium cheese, kirkland beef burger. Pasa Bocas / Otros: fresh express greens, tomatoes, green onions, red onion, shredded cabbage, spinach, romaine lettuce. más...
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Perdiendo 3,2 kg a la Semana
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