Diario de mjmaxson, 08 sep. 24

was 117 yesterday. fast day but had a Dr pepper with some friends. today is free day....I've got chocolate cake to have

115 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 22,0 kg.    Dieta seguida: Bien.

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2754 kcal

Grasa: 117,97g | Prot: 96,72g | Carbh: 335,62g.   Desayuno: Milk, Tesco Cereal Cinnamon Squares, Nestle Coffee Mate. Almuerzo: Chicken Shawarma, Popeyes Regular Cajun Fries. Cena: Sliced Ham (Regular, Approx. 11% Fat) , Happy Cow Cheese Regular Slices, Peanut Butter, Tortilla. Pasa Bocas / Otros: Applesauce Cake, Chocolate Chip Cookies (with Butter) . más...