Diario de 1prekteacher, 08 sep. 07

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A nice drop--5.4 lbs! Now....I have to qualify that I had definitely eaten A LOT before weighing in. I have been sticking to program (on 5th day now) and have exercised twice. I do need to keep myself from getting too hungry...I waited too long between breakfast and lunch today and was starved.

Going to a banquet tonight, so I have to keep myself in-check!

81,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 17,9 kg. Dieta seguida: Bien.

Perdiendo 2,9 kg a la Semana

Apoyo

Comentarios

Yahoo!!! Terrific progress in week 1, congratulations!! I hope this loss helps motivate you to stay on plan. Not sure if I mentioned it already, but http://www.dwlz.com is a great resource. Good luck tonight!

08 sep. 07 por el miembro: Zebra23


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