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OK so I started changing my eating habits a bit before discovering this site.
I would like to record some of my weight rollercoasters to date.
17/08/15 @76.6kg
24/08/15 @77.6kg
17/08/15 @76.6kg
28/08/15 @75.3kg
31/08/15 @76.4kg
08/09/15 @75.4kg
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75,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,4 kg.
Dieta seguida: No Aplica.
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697 kcal
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Grasa: 35,37g | Prot: 57,66g | Carbh: 42,35g.
Desayuno: Trader Joe's Green Tea Unsweetened, Coffee, Coffee with Sugar. Almuerzo: Apples, Trader Joe's Green Tea Unsweetened, Tuna Salad with Cheese. Pasa Bocas / Otros: Braaitime Biltong. más...
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