Diario de 1prekteacher, 15 sep. 07

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I was pleased with the loss today. I hope I can replicate it somewhat next week. I have some eating challenges in the next few days; need to just stay on-track and enjoy portions, not feasts. I am doing some exercise--walking 2 or 3 times a week.

80,2 kg Disminuído hasta ahora: 1,0 kg. Aún para ir: 16,7 kg. Dieta seguida: Bien.

Perdiendo 1,2 kg a la Semana

Apoyo

Comentarios

Congratulations great loss this week, way to go!

15 sep. 07 por el miembro: Zebra23

Hi, good weight loss. That's a good strategy "enjoy portions, not feasts" I will have to remember that. Keep up the good work. Cheers.

15 sep. 07 por el miembro: MAREE48

*high five* Great loss!! You'll do great next week!!! :)

15 sep. 07 por el miembro: Getnhealthy


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