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OK, so I have broken into the 91's now! Yay to me! I haven't lost sight of my intermediate goals... 2.5 kgs at a time... I only have 2 kgs to go before getting to my first goal of being under 90. So, I am pretty pleased with myself - especially because I have gone out to dinners and to parties and have eaten a few naughty things, but overall I am still losing and that is my goal. I don't feel deprived and I feel as though I can do this for a long time. Hope everyone else is having success :) Happy Wednesday!!!
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91,8 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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398 kcal
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Grasa: 24,29g | Prot: 31,83g | Carbh: 12,05g.
Desayuno: Tap Water, Lemon Juice, Coles Full Cream Milk. Almuerzo: Atkins Advantage Chocolate Shake Mix Powder. Pasa Bocas / Otros: Cadbury Dairy Milk Chocolate, Bega Bega Farmers Tasty Cheese Slices, Hard-Boiled Egg, Nespresso Espresso, Vitasoy Almond Milk. más...
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Perdiendo 0,3 kg a la Semana
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