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Did some weights, did some chocolate covered peanuts (carbs + protein), then had a large chicken breast, took on some water, now we'll watch it fall off over the next few days and hopefully take some fat with it :-)
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149,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,8 kg.
Dieta seguida: Bien.
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Ganando 7,9 kg a la Semana
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