|
As I'm now in the maintaining bit of my diet I've been less strict this week! and yikes it shows! haha
Ah well, tomorrow is another day!
Hope everyone is well - Happy Friday!
|
63,2 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
|
|
762 kcal
|
Grasa: 30,18g | Prot: 16,81g | Carbh: 103,84g.
Desayuno: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Almuerzo: Yumie Sushi (Mixed Selection). Pasa Bocas / Otros: Tesco Chocolate Biscuit, Coffee with Milk. más...
|
Ganando 1,4 kg a la Semana
|