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A tiny little loss today--2/10ths of a pound! Better than none at all. Not enough exercise this week, but it was pretty stressful and I held it together reasonably well. I can tell that it is not good to have anything crunchy or salty directly out of a large, multiserving bag or multiple servings from a large dish..I ate too many pita chips directly from the bag today...:(. I usually divide them up into serving size bags before eating.
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80,1 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,1 kg a la Semana
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