Happy Friday FS!! Best to all as the weekend is coming! Woo hoo!
Still focused on "me" to lose weight which is something that has been missing for a long time. I actually feel quite motivated about it. Another big woo hoo!
Best to all and have a fabulous day with sights on the weekend!! ;-)
|
79,3 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
|
|
735 kcal
|
Grasa: 26,59g | Prot: 55,60g | Carbh: 73,04g.
Desayuno: Quaker Oats, Coffee. Almuerzo: Onion Raw, Northern Beans. Cena: Normandy Kirkland, Broiled or Baked Pork Chop. Pasa Bocas / Otros: Planters wholesome nut mix, 2% String Cheese Stick, Water. más...
|
|
2168 kcal
|
Ejercicio:
Water exercise - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,6 kg a la Semana
|