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Jillian04
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23 sep. 11
Diario de Jillian04, 23 sep. 11
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Eek! Has it really been that long since I weighed in? I was doing fairly well until about a week ago and then I started eating and haven't stopped yet. I was feeling fine about myself until yesterday I took a look in the mirror and saw fat--not a little fat like an actual gut and some weight on my thighs. I need to get this show on the road, start eating right and moving around. I cooked yesterday so now I need to work on portion control! I hope everyone else is doing much better than me!
61,7 kg
Disminuído hasta ahora:
6,8 kg
.
Aún para ir:
0,5 kg
.
Dieta seguida: Bien.
Ganando 0,1 kg a la Semana
0 Seguidores
Apoyo
Comentarios
I am sure you don't havea real gut. That's outrageous. I am sure you are bloated from a week of eating. After two weeks of eating right, you'll be back to normal. Watch the sodium and drinks lots of water. It's a lifestyle change Jill, you're bound to make mistakes and slip ups from time to time.
23 sep. 11 por el miembro:
healthy_allie
Time to kick some ASS.....good for you...Have a wonderful and healthy weekend...
23 sep. 11 por el miembro:
thecoach
You did it the first time . You can do it again!!
23 sep. 11 por el miembro:
sharonfriz
I was going to write exactly what Allie did... more sodium = holding onto water = bloating up. It'll be back to normal in a week or so :) We are slip up!
25 sep. 11 por el miembro:
dadams10
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