Diario de Diea, 09 dic. 15

Weight fluctuates - I can put on a couple pounds overnight just by having something with a lot of sodium in it. If you haven't been cheating, just stay on track and your overall trend should go in the right direction. :) 

Don't be discouraged just get back to the consistent program that allowed you progress previously and the numbers will once again drop. You can do this Diea! 

Thank you, jasonfahy and ChicaLean. I am edging back into my program. I know what works, and I finally have the time to put it to work again. :)