Diario de Saige18, 10 dic. 15

So I know I'm being boring by weigh-in everyday for this week but my short term goal was for this week to be at least a kg or more down to fit into a dress and also i have a busy eating day tomorrow . so even if i gain all that I have lost this week, over the weekend that will be fine as long as I fit into that dress tomorrow evening :-)

56,7 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

750 kcal

Grasa: 30,56g | Prot: 33,78g | Carbh: 89,74g.   Desayuno: Muesli with Raisins, Dates and Almonds, Lowfat Fruit Variety Yoghurt, Coffee with Milk. Almuerzo: Mixed Salad Greens, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled). Pasa Bocas / Otros: Jungle Oats Bar. más...