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The month of December has been tough. Cookie exchanges, holiday parties, baking cakes etc. I only gained 2 lbs but I stopped working out like I was and I stopped signing into Fatsecret. That was the worst thing! I have to be accountable for everything that goes into my mouth. I'm back on track today!
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57,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1007 kcal
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Grasa: 38,64g | Prot: 48,34g | Carbh: 121,57g.
Desayuno: green tea, skippy peanut butter. Cena: egg, barbecue sauce, laughing cow, green beans, perdue grilled chicken breast, minute rice brown. Pasa Bocas / Otros: special k crackers, mister salt, fat free half and half, swiss miss. más...
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Ganando 0,2 kg a la Semana
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